Pecohub
A 28-year-old man has told of how he ‘shrunk’ fat on his belly and arms, while building leg muscle by taking on an...
Healthcare
Osteoporosis is a condition characterized by reduced bone density and mass, leading to weakened bones. Prevention requires a balanced diet, regular exercise, smoking...
During the ceremony on Monday in Abakaliki the state capital, Nwifuru’s wife stressed that, This initiative is not just about free surgeries or...
Eating walnuts daily provides numerous health benefits, from supporting heart health to boosting brain function and improving gut health, according to scientific studies....
US scientists found that overweight adults who went vegan for roughly four months were just over 13lbs (6kg) lighter by the end of...
The David Umahi Federal University of Health Sciences (DUFUHS), Uburu, Ebonyi State has announced that it has provided free treatment to 2,412 patients...
As part of efforts to improve grassroots healthcare, the Anambra State Primary Healthcare Development Agency, in partnership with the State Ministry of Health...
Fruits like pomegranate, papaya, and watermelon can act as natural detoxifiers, enhancing the liver and kidney functions while helping to detoxify the body....
Getting a case of acid reflux once in a while is common, but some people suffer from burning discomfort, bloating, and belching almost...
Physicians have advised parents not to dismiss persistent snoring in children as harmless, stressing that it could be a sign of serious underlying health...
For many women, belly fat is an unfortunate reality. Unfortunate in that it can lead to more serious issues, including diabetes and even...